We can't live without food !
Food is essential for human survival. However, the same food sometimes becomes the cause of illness. And the experts have given a list of the top 5 types of foods from which we can fall sick. The list includes : eggs, vegetables, fruits, fish and meat.
Do you know? There are uncountable people in Bangladesh who get sick from eating every year. But Americans have given a statistic of foodborne illness in the study. About 10 million people are infected with foodborne illness every year in that country. Here are the foods that can make you fall sick -
- Every year, 140,000 Americans get sick from eating eggs. Because if the eggs are not stored properly then you can get sick by eating such eggs.
- Green leafy vegetables are the world's number one food that causes illness. So it is necessary to see whether such vegetables are hygienic while eating. Especially when making salads.
- Fruits also cause foodborne illness. So it is better not to eat fruit peel while eating fruit.
- Fish can also cause illness. Especially fish bought from grocery shops. These fish become polluted due to frequent shifting from one shelf to another.
- Meat is also on the list of foods that lead to illness. Therefore, if the animal is not slaughtered hygienically and the slaughterhouse environment is not healthy, there can be serious food poisoning from meat.
Therefore, it is very important to prepare and cook any type of fresh food hygienically. Otherwise there will be a risk of foodborne illness including food poisoning.
Author: Hairdresser, Allergy, Dermatologist.
