Avoid sneezing covering your mouth and nose

Sneeze comes without any notice. It can happen anywhere, anytime. Few people have tendencies to cover and press their nose while sneezing, or some prefer to stop their sneezing by holding their nose holes, stopping to inhale. Some even try to hide it with their palms.

You should never cover your nose and mouth while sneezing

 

According to recent situations, sneezing has become a terrifying thing. But one thing to keep in mind is that, we should not be covering our nose and mouth while sneezing at all. This can be harmful for you. Here's how and why?

Whenever you sneeze, air comes out of your mouth at a speed of 180 kmph

 

Have you ever thought that whenever you sneeze, air rushes out of your mouth speeding up to 160km? Whenever you try to stop your sneezing with your mouth the air creates a pressure among your whole body, which eventually affects your eardrums severely. So, as an advice do keep in mind that, whenever you feel like sneezing, try to cover your face only, instead of covering your mouth and nose.