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Mon, 13 July 2026
The Daily Ittefaq

Lifestyle

Say goodbye to unwanted body hair

Exercise may protect your brain even if you have signs of dementia 

12 Habits of super-healthy people

Getting your kids outdoors during COVID-19

Sleeping with socks on solve insomnia 

Wellness trends to watch in 2022

Nigella sativa may prevent Covid-19

Does snoring mean bad health?

 Ate too much? Here’s what you can do

 
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